Therapy for Veterans
Dealing with PTSD, anxiety, or depression as a veteran can be isolating, but you don't have to go through it alone. At Free Yourself, we get it — many of our therapists are veterans too. We’re here to offer the support and tools you need to push through and get back to living life on your terms.
Mental health struggles hit hard, affecting your relationships, sense of purpose, and overall well-being. Whether it's trauma or stress weighing you down, our team understands what you're going through and can help you find real solutions to start healing and moving forward.
Therapists for Vets
Alice Henningsen
Alice is accepting new clients ages 4+ with Medicaid, Aetna, Cigna, United, or Self-Pay ($100) via telehealth.
Individual, Child & Adolescent Telehealth
Cora Rubal
Cora is accepting new family & individual clients ages 3+ with Medicaid, Aetna, Cigna, United, or Self-Pay ($100) via telehealth.
Individual, Child & Adolescent, Family English Telehealth
Tammy Lovejoy
Tammy is accepting new clients ages 6+ with Medicaid or Self-Pay ($175) for individual, couples/family, & EMDR sessions via telehealth.
Individual, EMDR, Child & Adolescent, Couples, Family Telehealth English
Sache Caceres
Sache is accepting new couples & individual clients ages 12+ with Medicaid, Aetna, Cigna, United, or Self-Pay ($100), in English or Spanish via telehealth.
Individual, Child & Adolescent, Couples, Family Telehealth English, SpanishBook an Appointment
Click the orange button below to view each therapist’s schedule and request an appointment. Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation. You may use the Client Portal to reschedule, cancel, and schedule future appointments. If you have Medicaid, please read more about Medicaid requirements prior to booking.
Insurance & Rates
Don’t have insurance or Medicaid? Choose to self-pay for as low as $100 per session.
Please view insurance information or self-pay rates prior to booking. VA plans are not accepted at this time. First appointments are considered an intake appointment and will be billed to insurance or charged accordingly. If you would like us to verify insurance eligibility before requesting an appointment, please contact us with your Member ID.
Why Choose Free Yourself?
Personalized Treatment Plans
We believe in a personalized approach to therapy, recognizing that each person’s journey to recovery is unique. Our therapists work with you to create a customized treatment plan that addresses your specific needs and circumstances. This includes identifying triggers, developing coping mechanisms, and setting achievable goals for your recovery.
Effective Therapeutic Techniques
Our therapy programs incorporate a variety of evidence-based techniques proven to be effective in treating addiction and substance abuse, including:
Cognitive Behavioral Therapy (CBT): Helps identify and change harmful thought patterns and behaviors associated with substance use.
Motivational Interviewing (MI): Enhances motivation and commitment to change.
Dialectical Behavior Therapy (DBT): Provides skills to manage emotions, cope with stress, and improve relationships.
A Supportive and Non-Judgmental Environment
We provide a supportive, non-judgmental environment where you can openly discuss your struggles and progress. Our therapists are committed to helping you build resilience, develop healthier coping strategies, and achieve your recovery goals.
Why Choose Us?
Expertise and Experience: Our therapists have extensive training and experience in treating addiction, substance abuse, and alcohol use.
Comprehensive Care: We offer a range of therapeutic approaches to meet your unique needs.
Safe and Confidential Space: We provide a safe, confidential space where you can feel comfortable sharing your experiences and challenges.
Take the First Step Towards Recovery
Taking the first step towards recovery is a courageous and essential move towards a healthier, more fulfilling life. If you are struggling with addiction, substance abuse, or alcohol use, reach out to us today. We are here to support you every step of the way on your journey to recovery.