Schedule an Appointment
Click the orange button below to view each therapist’s schedule and request an appointment.
Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation. You may also use the Client Portal to reschedule, cancel, and schedule future appointments.
Quick Links:
Medicaid & Insurance Accepted
Free Yourself accepts Medicaid and most major insurances. Insurances accepted are on a clinician-by-clinician basis and noted in each therapist’s profile. We do not offer free consultations. Please note that your first appointment is considered an intake appointment and will be billed to insurance, and copay or coinsurance will be charged accordingly. If you would like us to verify eligibility before requesting an appointment, please contact us with your Member ID.
Health First Colorado Medicaid (all regions):
Colorado Access (COA/COACC)
Colorado Community Health Alliance (CCHA)*
Elevate (Denver Health) Medicaid Choice
Northeast Health Partners (NHP)
Rocky Mountain Health Plans + Prime (RMHP)
*CCHA is accepted as noted on clinician bio pages.
Commercial Insurance Accepted:
Aetna (in-office only) - View in-office therapists
Anthem & Blue Cross Blue Shield
Cigna + Affiliated Insurances: Evernorth, HealthPartners
Kaiser Permanente
United + Affiliated Insurances: UMR, Optum, Oxford, Rocky Mountain Health Plans, Student Resources, GEHA, Bind, Surest, All Savers, etc.
Self-Pay Rates
Self-pay rates (no insurance is billed) are accepted via all major credit cards, as well as qualifying HSA/FSA cards. We do not offer free consultations. Please note that your first appointment is considered an intake appointment and will be charged accordingly. Rates are based on type of licensure. Learn more about types of licensure >
$125/ 60-Minute Session
Clinical Social Worker Candidate (LCSWC/LSW)
Licensed Professional Counselor Candidate (LPCC)
Addiction Counselor Candidate (ADDC)
$175/ 60-Minute Session
Licensed Clinical Social Worker (LSCW)
Licensed Professional Counselor (LPC)
Licensed Addictions Counselor (LAC)
Browse Therapists
Lauren Rose is accepting new clients ages 11+ via telehealth.
Paria Ashouri is accepting new clients in English or Farsi ages 15+ via telehealth & in office.
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Cassondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Rebecca Rottinger is accepting new clients ages 18+ via telehealth or in-office.
Riley Morrison is holding a waitlist for new clients ages 8+ via telehealth.
Ben Green is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Michelle Lockwood is accepting new clients ages 10+ for individual & EMDR sessions via telehealth.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Sohail Hasnain is accepting new family clients ages 8+ in English or Spanish via telehealth.
Jenny Hardy is accepting new clients ages 11+ in English or Spanish via telehealth.
Ellie Brown is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Sache Caceres is accepting new clients ages 15+ in English or Spanish via telehealth.
Alice Henningsen is accepting new clients ages 16+ via telehealth.
A Note to New Clients
Thank you for visiting Free Yourself, a Colorado-based therapy practice dedicated to personalized, inclusive care for all identities. Whether you're starting your mental health journey or continuing on your path, our team is here to support you in a safe and compassionate space.
Why choose Free Yourself? With over 20 therapists with diverse specialties to select from, you have a better chance of finding the best fit for you! Someone who gets you, sees you, understands what you’re going through, and provides personalized care for you. Our clinicians accept Medicaid, private insurance, and various self-pay rates, and nearly all are accepting new clients - no waitlist required. Telehealth appointments are often available as soon as next-day and in-office appointments are often available within the week.
In order to provide the best services for current clients who are at risk for suicide, we are not accepting new clients that are suicidal or have been hospitalized for a suicide attempt in the past year. We are also not the best fit for people experiencing unmedicated severe and persistent mental health disorders or personality disorders. We recommend a higher level of care at an agency with wraparound services and medication management.
Please note that free consultations or phone calls are not offered at this time. If you’re curious about what happens at an intake appointment, please read about what to expect at your first appointment. You may also reach out for help finding the right therapist for you.
We look forward to partnering with you on this journey toward healing and growth. Please reach out with any questions.
Warmly,
The Free Yourself Team
Mental Health Services In Colorado
Therapy for Adult Individuals
Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.
Therapy for Kids & Teens
Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.
EMDR Therapy
Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.
View Availability & Schedule aN Appointment
To view calendar availability & request an appointment, please click the button below. Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation.