Family & Couples Counseling

At Free Yourself, we offer couples and family therapy throughout Colorado via telehealth appointments, making it easy to access compassionate, professional support from the comfort of your home. Whether you're navigating parenting stress, family conflict, communication breakdowns, or relationship challenges, our therapists are here to help. We take a collaborative, culturally responsive, and strengths-based approach, tailoring each session to meet your family’s unique needs. In therapy, we focus on the health of the relationship system—whether between partners, parents and children, or the family as a whole—to uncover patterns, improve communication, and foster deeper understanding and connection. Every family and partnership is different—our care is designed to reflect that.