Insurance information
At Free Yourself, we believe that everyone deserves access to quality mental health services. As part of this commitment, we offer Self-Pay sessions and accept the following insurances.
Now accepting Anthem, Blue CRoss Blue Shield, Elevance Health & Kaiser!
Insurances Accepted
We are in-network with Most Major insurance providers:
Aetna
Anthem
Blue Cross Blue Shield
Carelon
Cigna and Evernorth Affiliated Insurances: HealthPartners
Elevance Health
Kaiser Permanente
United and Optum Affiliated Insurances: Allsavers, UMR, Oxford, Bind, etc.
Medicaid: Health First Colorado Medicaid is divided into regional account entities (RAEs). Your RAE is assigned based on where your Primary Care Physician (PCP) is located. We service ALL Medicaid RAEs:
RAE 1 - Rocky Mountain Health Partners (RMHP)
RAE 2/4 - Northeast Health Partners/ NE Behavioral (NHP) & Health Colorado, Inc. (HCI), Carelon
RAE 3/5/DH - Colorado Access (COA/ COACC) and Denver Health Medicaid Choice
RAE 6/7 - Colorado Community Health Alliance (CCHA)*
* At this time only Alice Henningsen, Cora Rubal, Dawn Richard, Ellie Brown, Laura Olaniyi, Sohail Hasnain, and Tammy Lovejoy are accepting new CCHA clients, as noted on each of their profiles.
For more information about RAEs, please visit Health First Colorado.
What is Covered by Insurance?
Covered by Medicaid*:
Individual Therapy for Adults, Kids, & Teens
Sessions up to 60 Minutes
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Couples & Family Counseling
Sessions up to 60 Minutes
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EMDR Therapy
Sessions up to 90 Minutes
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Covered by Private Insurance*:
Individual Therapy for Adults, Kids, & Teens
Sessions up to 60 Minutes
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Couples & Family Counseling
Sessions up to 60 Minutes
Browse Therapists >
EMDR Therapy
Sessions up to 60 Minutes**
Browse Therapists >
*Please note that this information is subject to change based on your insurance plan. We recommend contacting your insurance provider to confirm any special plan specifications and/or limitations.
**You may opt to self-pay for an additional 30 minutes if you prefer to schedule a 90-minute session, which is the recommended allotted time for an EMDR session.
Please note that we do not accept Employee Assistance Plans (EAP). Payment or copay is due at time of service. We do not offer free consultations or phone calls, but your intake session is covered by insurance.
Visit FAQs to learn more about copays, coinsurance, and more.
Need More Info?
If you are uncertain if we accept your specific insurance plan, or would like to better understand copays or coinsurance, please submit a quick insurance inquiry. We can often verify your eligibility and and out of pocket costs, such as copay or coinsurance, before you schedule with us.
Out-of-Network?
Get up to 80% back on therapy Using Out of Network Benefits
At Free Yourself, we’re committed to making therapy accessible for everyone. Whether your insurance plan is in or out-of-network, we strive to ensure you can prioritize your mental health.
We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use the tool below to see if you qualify for reimbursement for services. On average, Mentaya users receive back 62% of their therapy costs, putting quality mental health care within reach.
How Mentaya Works
Navigating insurance benefits can be overwhelming, but Mentaya simplifies the process. With just a few clicks, you can:
Instantly check your out-of-network benefits.
Estimate how much you could get reimbursed for therapy sessions.
Access tools to easily submit claims and track reimbursements.